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Urban Escape Healing

5.0

(101) 101 reviews

505 Pleasant St. Suite 307
St. Joseph, Michigan 49085

Our Booking PolicyWe understand that you have individual needs and are intentional to craft each session with care. No matter what you choose, we will assess and discuss options to make sure you get what you need.

Session

Manual Lymphatic Drainage

2 hrs$240

Manual Lymphatic Drainage (MLD) is a gentle, rhythmic technique designed to stimulate the movement of lymph fluid throughout the body. Using precise, skin-stretching motions, MLD encourages lymph flow from congested areas (such as swelling or edema) to areas of better drainage.

The lymphatic system plays a crucial role in immune function, fluid balance, and nutrient absorption.

Surgery, medical conditions, or trauma can disrupt lymph flow, leading to fluid buildup and sluggish drainage. This is especially common after lymph node removal, often part of cancer treatments, which places extra strain on the system. Whether used as part of a recovery plan or a proactive wellness practice, MLD helps support optimal lymphatic function.

Sessions may also include subtle awareness and support of the fascial system, recognizing the close relationship between lymph flow and the body’s connective tissue network. When appropriate, gentle myofascial techniques may be integrated to help reduce restriction, creating more space for fluid movement and overall ease within the body.

Potential benefits of MLD include:
• Enhanced lymph circulation and absorption
• Reduction of swelling and fluid retention
• Support for post-surgical healing
• Pain relief and relaxation
• Improved detoxification and immune response

I am a graduate of the Klose system, an in-depth certification program.

First time sessions are at least 135 minutes to ensure a thorough assessment and trust building.

10 Pack (2 Hour) Mind/Body/Spirit Healing Therapy

2 hrs$1,730

A holistic, layered approach to healing that meets you exactly where you are. We’ll begin with an in-depth intake and assessment to identify your current needs and intentions. Each hour session includes hands-on table work that blends multiple healing modalities to address the body, mind, and energy system as one.

Together, we’ll focus on nervous system regulation, creating the internal safety needed for lasting transformation. Between sessions, you’ll receive personalized “healing homework” to help you stay grounded and integrate the work into daily life. This package is designed to help you navigate life’s stresses with greater awareness, balance, and ease.

Book the first session now and will book the next sessions later.

10 Pack (90 Minute) Mind/Body/Spirit Healing Therapy

1 hr 30 mins$1,350

10 Pack (1 Hour) Mind/Body/Spirit Healing Therapy

2 hrs$1,020

6 Pack (2 Hour) Mind/Body/Spirit Healing Therapy

2 hrs$1,110

6 Pack (90 Minute) Mind/Body/Spirit Healing Therapy

1 hr 30 mins$875

6 Pack (1 Hour) Mind/Body/Spirit Healing Therapy

1 hr$635

3 Pack (2 Hour) Mind/Body/Spirit Healing Therapy

2 hrs$585

3 pack (90 minute) Mind/Body/Spirit Healing Therapy

1 hr 30 mins$465

3 Pack (1 hour) Mind/Body/Spirit Healing Therapy

1 hr$345

Somatic Release Therapy

2 hrs$240

Trauma from our past doesn’t just live in memory…it embeds itself in the body. Whether you’re new to this understanding or have already been on the path of healing, I am here to meet you where you are.

With nearly 15 years of experience, I bring a full toolkit that bridges mind, body, and spirit. Together, we’ll begin to uncover and release the loops that keep replaying in your system. This session may include breathwork, guided meditation, somatic awareness, nervous system regulation, craniosacral therapy, sound and vibration therapy, energy healing, bodywork, and massage…always custom to the moment.

There may also be attention to the fascial system, recognizing how the body can hold patterns of tension, protection, and memory within its connective tissue. When appropriate, myofascial release techniques may be woven in to support unwinding, restore fluidity, and create space for deeper release.

My role is to hold safe and steady space for your process. I can also support you with practices to carry into your daily life. Carrying the past can feel heavy; my intention is to help you lighten the load, regulate your body, and return home to yourself.

First time sessions are at least 135 minutes to ensure a thorough assessment and trust building.

Somatic Release Therapy

1 hr 30 mins$195

Trauma from our past doesn’t just live in memory…it embeds itself in the body. Whether you’re new to this understanding or have already been on the path of healing, I am here to meet you where you are.

With nearly 15 years of experience, I bring a full toolkit that bridges mind, body, and spirit. Together, we’ll begin to uncover and release the loops that keep replaying in your system. This session may include breathwork, guided meditation, somatic awareness, nervous system regulation, craniosacral therapy, sound and vibration therapy, energy healing, bodywork, and massage…always custom to the moment.

There may also be attention to the fascial system, recognizing how the body can hold patterns of tension, protection, and memory within its connective tissue. When appropriate, myofascial release techniques may be woven in to support unwinding, restore fluidity, and create space for deeper release.

My role is to hold safe and steady space for your process. I can also support you with practices to carry into your daily life. Carrying the past can feel heavy; my intention is to help you lighten the load, regulate your body, and return home to yourself.

First time sessions are at least 105 minutes to ensure a thorough assessment and trust building.

Somatic Release Therapy

1 hr$145

Trauma from our past doesn’t just live in memory…it embeds itself in the body. Whether you’re new to this understanding or have already been on the path of healing, I am here to meet you where you are.

With nearly 15 years of experience, I bring a full toolkit that bridges mind, body, and spirit. Together, we’ll begin to uncover and release the loops that keep replaying in your system. This session may include breathwork, guided meditation, somatic awareness, nervous system regulation, craniosacral therapy, sound and vibration therapy, energy healing, bodywork, and massage…always custom to the moment.

There may also be attention to the fascial system, recognizing how the body can hold patterns of tension, protection, and memory within its connective tissue. When appropriate, myofascial release techniques may be woven in to support unwinding, restore fluidity, and create space for deeper release.

My role is to hold safe and steady space for your process. I can also support you with practices to carry into your daily life. Carrying the past can feel heavy; my intention is to help you lighten the load, regulate your body, and return home to yourself.

First time sessions are at least 75 minutes to ensure a thorough assessment and trust building.

Holistic Flow Cupping & Bodywork

1 hr$145

Dating back thousands of years, cupping is a powerful technique that creates a vacuum on the skin, reaching deep layers to release stagnation: whether in blood, lymph, or energy (Qi). This process helps restore flow and vitality throughout the body.

Cupping is used to support:
• Pain relief
• Reduced inflammation
• Improved circulation
• Deep relaxation and overall well-being

To maximize its benefits, we combine cupping with massage and other complementary techniques for a deeply effective session.

Different styles of cups are available. There are stationery, sliding, and red light cups.

This experience is fully customizable, additional modalities can be integrated to support your unique needs.

First time sessions are at least 75 minutes to ensure a thorough assessment and trust building.

Holistic Flow Cupping & Bodywork

2 hrs$240

Dating back thousands of years, cupping is a powerful technique that creates a vacuum on the skin, reaching deep layers to release stagnation: whether in blood, lymph, or energy (Qi). This process helps restore flow and vitality throughout the body.

Cupping is used to support:
• Pain relief
• Reduced inflammation
• Improved circulation
• Deep relaxation and overall well-being

To maximize its benefits, we combine cupping with massage and other complementary techniques for a deeply effective session.

Different styles of cups are available. There are stationery, sliding, and red light cups.

This experience is fully customizable, additional modalities can be integrated to support your unique needs.

First time sessions are at least 135 minutes to ensure a thorough assessment and trust building.

Holistic Flow Cupping & Bodywork

1 hr 30 mins$195

Dating back thousands of years, cupping is a powerful technique that creates a vacuum on the skin, reaching deep layers to release stagnation: whether in blood, lymph, or energy (Qi). This process helps restore flow and vitality throughout the body.

Cupping is used to support:
• Pain relief
• Reduced inflammation
• Improved circulation
• Deep relaxation and overall well-being

To maximize its benefits, we combine cupping with massage and other complementary techniques for a deeply effective session.

Different styles of cups are available. There are stationery, sliding, and red light cups.

This experience is fully customizable, additional modalities can be integrated to support your unique needs.

First time sessions are at least 105 minutes to ensure a thorough assessment and trust building.

Manual Lymphatic Drainage

1 hr 30 mins$195

Manual Lymphatic Drainage (MLD) is a gentle, rhythmic technique designed to stimulate the movement of lymph fluid throughout the body. Using precise, skin-stretching motions, MLD encourages lymph flow from congested areas (such as swelling or edema) to areas of better drainage.

The lymphatic system plays a crucial role in immune function, fluid balance, and nutrient absorption.

Surgery, medical conditions, or trauma can disrupt lymph flow, leading to fluid buildup and sluggish drainage. This is especially common after lymph node removal, often part of cancer treatments, which places extra strain on the system. Whether used as part of a recovery plan or a proactive wellness practice, MLD helps support optimal lymphatic function.

Sessions may also include subtle awareness and support of the fascial system, recognizing the close relationship between lymph flow and the body’s connective tissue network. When appropriate, gentle myofascial techniques may be integrated to help reduce restriction, creating more space for fluid movement and overall ease within the body.

Potential benefits of MLD include:
• Enhanced lymph circulation and absorption
• Reduction of swelling and fluid retention
• Support for post-surgical healing
• Pain relief and relaxation
• Improved detoxification and immune response

I am a graduate of the Klose system, an in-depth certification program.

First time sessions are at least 105 minutes to ensure a thorough assessment and trust building.

Deep Tissue Therapeutic Massage

2 hrs$240

An ancient practice rooted in touch, breath, and subtle movement, massage is both an art and a science that supports deep relaxation and overall well-being. Its benefits include:
• Reducing stress and anxiety
• Relaxing muscles
• Releasing toxins
• Supporting injury rehabilitation
• Increasing circulation
• Improving sleep quality
• Reducing pain
• Enhancing overall health and vitality

I blend a variety of best-practice techniques to create a massage experience tailored specifically to your needs. Beyond physical relief, massage is a powerful gift to your mental and emotional well-being. Let’s create space for renewal.

This session is fully integrative—other modalities can be incorporated to support your healing journey.

First time sessions are at least 135 minutes to ensure a thorough assessment and trust building.

Manual Lymphatic Drainage

1 hr$145

Manual Lymphatic Drainage (MLD) is a gentle, rhythmic technique designed to stimulate the movement of lymph fluid throughout the body. Using precise, skin-stretching motions, MLD encourages lymph flow from congested areas (such as swelling or edema) to areas of better drainage.

The lymphatic system plays a crucial role in immune function, fluid balance, and nutrient absorption.

Surgery, medical conditions, or trauma can disrupt lymph flow, leading to fluid buildup and sluggish drainage. This is especially common after lymph node removal, often part of cancer treatments, which places extra strain on the system. Whether used as part of a recovery plan or a proactive wellness practice, MLD helps support optimal lymphatic function.

Sessions may also include subtle awareness and support of the fascial system, recognizing the close relationship between lymph flow and the body’s connective tissue network. When appropriate, gentle myofascial techniques may be integrated to help reduce restriction, creating more space for fluid movement and overall ease within the body.

Potential benefits of MLD include:
• Enhanced lymph circulation and absorption
• Reduction of swelling and fluid retention
• Support for post-surgical healing
• Pain relief and relaxation
• Improved detoxification and immune response

I am a graduate of the Klose system, an in-depth certification program.

First time sessions are at least 75 minutes to ensure a thorough assessment and trust building.

Balance & Release: Acupressure & Reflexology

1 hr$145

Acupressure is an ancient healing art that uses fingers, hands, or elbows to gently press key points on the body, activating its natural self-healing abilities. In traditional wisdom, Qi (vital energy) flows through meridians: pathways that support overall balance. When this flow is blocked or when Yin and Yang fall out of harmony, discomfort and illness may arise. By restoring movement within these systems: Qi, blood, lymph, and more, acupressure encourages deep healing.

Reflexology focuses on applying pressure to specific reflex points on the feet, hands, and face, which correspond to different areas of the body. This practice helps realign the body’s energy, promoting relaxation and restoring balance.

This session begins with a foot soak to calm the nervous system and boost the flow before you get on the table.

This session is designed to guide the body and mind toward a more natural state of well-being. It may help release tension, improve circulation, reduce pain, and support detoxification. Depending on individual needs, other complementary modalities can be incorporated for a fully integrative experience.

First time sessions are at least 75 minutes to ensure a thorough assessment and trust building.

Balance & Release: Acupressure & Reflexology

1 hr 30 mins$195

Acupressure is an ancient healing art that uses fingers, hands, or elbows to gently press key points on the body, activating its natural self-healing abilities. In traditional wisdom, Qi (vital energy) flows through meridians: pathways that support overall balance. When this flow is blocked or when Yin and Yang fall out of harmony, discomfort and illness may arise. By restoring movement within these systems: Qi, blood, lymph, and more, acupressure encourages deep healing.

Reflexology focuses on applying pressure to specific reflex points on the feet, hands, and face, which correspond to different areas of the body. This practice helps realign the body’s energy, promoting relaxation and restoring balance.

This session begins with a foot soak to calm the nervous system and boost the flow before you get on the table.

This session is designed to guide the body and mind toward a more natural state of well-being. It may help release tension, improve circulation, reduce pain, and support detoxification. Depending on individual needs, other complementary modalities can be incorporated for a fully integrative experience.

First time sessions are at least 105 minutes to ensure a thorough assessment and trust building.

Balance & Release: Acupressure & Reflexology

2 hrs$240

Acupressure is an ancient healing art that uses fingers, hands, or elbows to gently press key points on the body, activating its natural self-healing abilities. In traditional wisdom, Qi (vital energy) flows through meridians: pathways that support overall balance. When this flow is blocked or when Yin and Yang fall out of harmony, discomfort and illness may arise. By restoring movement within these systems: Qi, blood, lymph, and more, acupressure encourages deep healing.

Reflexology focuses on applying pressure to specific reflex points on the feet, hands, and face, which correspond to different areas of the body. This practice helps realign the body’s energy, promoting relaxation and restoring balance.

This session begins with a foot soak to calm the nervous system and boost the flow before you get on the table.

This session is designed to guide the body and mind toward a more natural state of well-being. It may help release tension, improve circulation, reduce pain, and support detoxification. Depending on individual needs, other complementary modalities can be incorporated for a fully integrative experience.

First time sessions are at least 135 minutes to ensure a thorough assessment and trust building.

Deep Tissue Therapeutic Massage

1 hr$145

An ancient practice rooted in touch, breath, and subtle movement, massage is both an art and a science that supports deep relaxation and overall well-being. Its benefits include:
• Reducing stress and anxiety
• Relaxing muscles
• Releasing toxins
• Supporting injury rehabilitation
• Increasing circulation
• Improving sleep quality
• Reducing pain
• Enhancing overall health and vitality

I blend a variety of best-practice techniques to create a massage experience tailored specifically to your needs. Beyond physical relief, massage is a powerful gift to your mental and emotional well-being. Let’s create space for renewal.

This session is fully integrative—other modalities can be incorporated to support your healing journey.

First time sessions are at least 75 minutes to ensure a thorough assessment and trust building.

Deep Tissue Therapeutic Massage

1 hr 30 mins$195

An ancient practice rooted in touch, breath, and subtle movement, massage is both an art and a science that supports deep relaxation and overall well-being. Its benefits include:
• Reducing stress and anxiety
• Relaxing muscles
• Releasing toxins
• Supporting injury rehabilitation
• Increasing circulation
• Improving sleep quality
• Reducing pain
• Enhancing overall health and vitality

I blend a variety of best-practice techniques to create a massage experience tailored specifically to your needs. Beyond physical relief, massage is a powerful gift to your mental and emotional well-being. Let’s create space for renewal.

This session is fully integrative—other modalities can be incorporated to support your healing journey.

First time sessions are at least 105 minutes to ensure a thorough assessment and trust building.

Mindful Integration Massage

1 hr$145

Bodywork tailored to your unique needs: where Eastern and Western techniques come together to create balance. This session is designed to calm the mind while working through layers of physical tension, helping you release what no longer serves you.

Through a thoughtful assessment, the most effective modalities will be selected to reduce pain, improve mobility, and address postural imbalances. Alongside muscular work, attention may be given to the fascial network: the connective tissue that weaves through the entire body and influences how you move, hold, and feel. By working with this layer, we can help unwind deeper patterns of restriction, creating more space, fluidity, and integrated movement.

Whether you seek deep relaxation or targeted relief, this session supports your body’s natural alignment and flow. Find your center, restore your balance, and step into greater ease.

First time sessions are at least 75 minutes to ensure a thorough assessment and trust building.

Mindful Integration Massage

1 hr 30 mins$195

Bodywork tailored to your unique needs: where Eastern and Western techniques come together to create balance. This session is designed to calm the mind while working through layers of physical tension, helping you release what no longer serves you.

Through a thoughtful assessment, the most effective modalities will be selected to reduce pain, improve mobility, and address postural imbalances. Alongside muscular work, attention may be given to the fascial network: the connective tissue that weaves through the entire body and influences how you move, hold, and feel. By working with this layer, we can help unwind deeper patterns of restriction, creating more space, fluidity, and integrated movement.

Whether you seek deep relaxation or targeted relief, this session supports your body’s natural alignment and flow. Find your center, restore your balance, and step into greater ease.

First time sessions are at least 105 minutes to ensure a thorough assessment and trust building.

Mindful Integration Massage

2 hrs$240

Bodywork tailored to your unique needs: where Eastern and Western techniques come together to create balance. This session is designed to calm the mind while working through layers of physical tension, helping you release what no longer serves you.

Through a thoughtful assessment, the most effective modalities will be selected to reduce pain, improve mobility, and address postural imbalances. Alongside muscular work, attention may be given to the fascial network: the connective tissue that weaves through the entire body and influences how you move, hold, and feel. By working with this layer, we can help unwind deeper patterns of restriction, creating more space, fluidity, and integrated movement.

Whether you seek deep relaxation or targeted relief, this session supports your body’s natural alignment and flow. Find your center, restore your balance, and step into greater ease.

First time sessions are at least 135 minutes to ensure a thorough assessment and trust building.

Sacred Pregnancy Massage

1 hr$145

A massage designed to nurture both mother-to-be and baby, providing comfort, relaxation, and essential support during this transformative time. With specialized training and certification, you are in safe, experienced hands.

This gentle yet effective care helps relieve stress, ease bodily discomfort, and promote overall well-being. Thoughtfully placed bolsters and positioning techniques ensure safety and deep relaxation throughout the session.

Studies show that incorporating massage into prenatal care can significantly balance hormone levels, fostering a healthier, more peaceful experience for both mother and child.

As a father myself, I hold this work in the highest regard—it is truly sacred.

First time sessions are at least 75 minutes to ensure a thorough assessment and trust building.

Sacred Pregnancy Massage

1 hr 30 mins$195

A massage designed to nurture both mother-to-be and baby, providing comfort, relaxation, and essential support during this transformative time. With specialized training and certification, you are in safe, experienced hands.

This gentle yet effective care helps relieve stress, ease bodily discomfort, and promote overall well-being. Thoughtfully placed bolsters and positioning techniques ensure safety and deep relaxation throughout the session.

Studies show that incorporating massage into prenatal care can significantly balance hormone levels, fostering a healthier, more peaceful experience for both mother and child.

As a father myself, I hold this work in the highest regard—it is truly sacred.

First time sessions are at least 105 minutes to ensure a thorough assessment and trust building.

Sacred Pregnancy Massage

2 hrs$240

A massage designed to nurture both mother-to-be and baby, providing comfort, relaxation, and essential support during this transformative time. With specialized training and certification, you are in safe, experienced hands.

This gentle yet effective care helps relieve stress, ease bodily discomfort, and promote overall well-being. Thoughtfully placed bolsters and positioning techniques ensure safety and deep relaxation throughout the session.

Studies show that incorporating massage into prenatal care can significantly balance hormone levels, fostering a healthier, more peaceful experience for both mother and child.

As a father myself, I hold this work in the highest regard—it is truly sacred.

First time sessions are at least 135 minutes to ensure a thorough assessment and trust building.

Dynamic Sports Massage

1 hr$145

Whether you’re training for a specific goal, preparing for or recovering from an event, or working to restore mobility and ease in your body…this session is designed to meet your needs.

Through a customized blend of targeted massage techniques and assisted stretching, we focus on releasing tension, improving circulation, and optimizing muscle function. Alongside muscular work, attention may be given to the fascial system: the connective tissue network that influences force transmission, mobility, and how efficiently the body moves as a whole. When this layer is addressed, it can support a more integrated and responsive way of moving.

By increasing flexibility and range of motion, this approach not only enhances performance but also helps prevent injuries and supports long-term joint health. It also works in conversation with the nervous system, encouraging the body to shift out of protective patterns and into more efficient, coordinated movement.

Perfect for athletes, fitness enthusiasts, or anyone looking to move with greater ease, this session encourages faster recovery, reduces inflammation, and promotes overall balance in the body. Move better, recover faster, and feel your best, on and off the field.

A 10 day, 5 part certification was finished in this specific field.

First time sessions are at least 75 minutes to ensure a thorough assessment and trust building.

Dynamic Sports Massage

1 hr 30 mins$195

Whether you’re training for a specific goal, preparing for or recovering from an event, or working to restore mobility and ease in your body…this session is designed to meet your needs.

Through a customized blend of targeted massage techniques and assisted stretching, we focus on releasing tension, improving circulation, and optimizing muscle function. Alongside muscular work, attention may be given to the fascial system: the connective tissue network that influences force transmission, mobility, and how efficiently the body moves as a whole. When this layer is addressed, it can support a more integrated and responsive way of moving.

By increasing flexibility and range of motion, this approach not only enhances performance but also helps prevent injuries and supports long-term joint health. It also works in conversation with the nervous system, encouraging the body to shift out of protective patterns and into more efficient, coordinated movement.

Perfect for athletes, fitness enthusiasts, or anyone looking to move with greater ease, this session encourages faster recovery, reduces inflammation, and promotes overall balance in the body. Move better, recover faster, and feel your best, on and off the field.

A 10 day, 5 part certification was finished in this specific field.

First time sessions are at least 105 minutes to ensure a thorough assessment and trust building.

Dynamic Sports Massage

2 hrs$240

Whether you’re training for a specific goal, preparing for or recovering from an event, or working to restore mobility and ease in your body…this session is designed to meet your needs.

Through a customized blend of targeted massage techniques and assisted stretching, we focus on releasing tension, improving circulation, and optimizing muscle function. Alongside muscular work, attention may be given to the fascial system: the connective tissue network that influences force transmission, mobility, and how efficiently the body moves as a whole. When this layer is addressed, it can support a more integrated and responsive way of moving.

By increasing flexibility and range of motion, this approach not only enhances performance but also helps prevent injuries and supports long-term joint health. It also works in conversation with the nervous system, encouraging the body to shift out of protective patterns and into more efficient, coordinated movement.

Perfect for athletes, fitness enthusiasts, or anyone looking to move with greater ease, this session encourages faster recovery, reduces inflammation, and promotes overall balance in the body. Move better, recover faster, and feel your best, on and off the field.

A 10 day, 5 part certification was finished in this specific field.

First time sessions are at least 135 minutes to ensure a thorough assessment and trust building.

Celestial Grounding Sonic Massage

1 hr$145

Experience the power of sound and touch to restore harmony in both body and mind.

Through the use of instruments and vibrational techniques, sound healing reconnects you to both cosmic and earthly energies—clearing stagnant frequencies, releasing outdated patterns, and creating space for deeper alignment and intentional living.

Complementing this, massage works to dissolve tension, ease pain, and support the natural movement of blood, lymph, and energy throughout the body. By addressing muscular and fascial restrictions, we promote balance, relaxation, and a renewed sense of vitality.

First time sessions are at least 75 minutes to ensure a thorough assessment and trust building.

Celestial Grounding Sonic Massage

1 hr 30 mins$195

Experience the power of sound and touch to restore harmony in both body and mind.

Through the use of instruments and vibrational techniques, sound healing reconnects you to both cosmic and earthly energies—clearing stagnant frequencies, releasing outdated patterns, and creating space for deeper alignment and intentional living.

Complementing this, massage works to dissolve tension, ease pain, and support the natural movement of blood, lymph, and energy throughout the body. By addressing muscular and fascial restrictions, we promote balance, relaxation, and a renewed sense of vitality.

First time sessions are at least 105 minutes to ensure a thorough assessment and trust building.

Celestial Grounding Sonic Massage

2 hrs$240

Experience the power of sound and touch to restore harmony in both body and mind.

Through the use of instruments and vibrational techniques, sound healing reconnects you to both cosmic and earthly energies—clearing stagnant frequencies, releasing outdated patterns, and creating space for deeper alignment and intentional living.

Complementing this, massage works to dissolve tension, ease pain, and support the natural movement of blood, lymph, and energy throughout the body. By addressing muscular and fascial restrictions, we promote balance, relaxation, and a renewed sense of vitality.

First time sessions are at least 135 minutes to ensure a thorough assessment and trust building.

Ebb & Flow Massage

1 hr$145

This session is designed to bring balance by working with both the subtle and deeper layers of your body. I intuitively blend techniques to support your specific needs…oscillating between gentle, rhythmic work to enhance lymphatic flow and energetic balance, and deeper techniques to release muscular tension, fascial restrictions, and areas of stagnation.

The fascia and nervous system are in constant communication, shaping how the body perceives safety, pressure, and ease. By working within this dynamic relationship, the session supports not only physical release, but also a softening of the internal patterns that can keep the body braced or restricted.

I created this session because I know that sometimes you don’t want to choose between light or deep work: you need both. By working with the natural ebb and flow of your body’s systems, I tailor pressure and technique to meet what’s present in the moment. Whether your body is asking for soft, flowing movements to stimulate circulation or focused, intentional pressure to unwind deeper layers of tension, this session meets you where you are and restores balance from the inside out.

First time sessions are at least 75 minutes to ensure a thorough assessment and trust building.

Ebb & Flow Massage

1 hr 30 mins$195

This session is designed to bring balance by working with both the subtle and deeper layers of your body. I intuitively blend techniques to support your specific needs…oscillating between gentle, rhythmic work to enhance lymphatic flow and energetic balance, and deeper techniques to release muscular tension, fascial restrictions, and areas of stagnation.

The fascia and nervous system are in constant communication, shaping how the body perceives safety, pressure, and ease. By working within this dynamic relationship, the session supports not only physical release, but also a softening of the internal patterns that can keep the body braced or restricted.

I created this session because I know that sometimes you don’t want to choose between light or deep work: you need both. By working with the natural ebb and flow of your body’s systems, I tailor pressure and technique to meet what’s present in the moment. Whether your body is asking for soft, flowing movements to stimulate circulation or focused, intentional pressure to unwind deeper layers of tension, this session meets you where you are and restores balance from the inside out.

First time sessions are at least 105 minutes to ensure a thorough assessment and trust building.

Ebb and Flow Massage

2 hrs$240

This session is designed to bring balance by working with both the subtle and deeper layers of your body. I intuitively blend techniques to support your specific needs…oscillating between gentle, rhythmic work to enhance lymphatic flow and energetic balance, and deeper techniques to release muscular tension, fascial restrictions, and areas of stagnation.

The fascia and nervous system are in constant communication, shaping how the body perceives safety, pressure, and ease. By working within this dynamic relationship, the session supports not only physical release, but also a softening of the internal patterns that can keep the body braced or restricted.

I created this session because I know that sometimes you don’t want to choose between light or deep work: you need both. By working with the natural ebb and flow of your body’s systems, I tailor pressure and technique to meet what’s present in the moment. Whether your body is asking for soft, flowing movements to stimulate circulation or focused, intentional pressure to unwind deeper layers of tension, this session meets you where you are and restores balance from the inside out.

First time sessions are at least 135 minutes to ensure a thorough assessment and trust building.

The Deluxe

2 hrs 30 mins$280

Two hours is great. Two and a half hours is tremendous.

This is your invitation to slow down, unwind, and explore the deeper layers of yourself. With more time, we can accomplish a lot. Let’s give your body and nervous system the space to settle, release, and reconnect.

All modalities are on the table, thoughtfully integrated based on your intentions and what feels most supportive in the moment. We may weave together massage (lymphatic, fascial, sports, deep tissue, and more), sound therapy, cupping, craniosacral therapy, or other forms of bodywork.

Come with a strong intention, a particular area you’d like to explore, or simply a desire to feel more aligned and connected.

No need to have it all figured out. I will meet you where you are.

Book what you deserve: a long, luxurious unwinding and dedicated time with you.

10 Pack (2 Hour) Mind/Body/Spirit Healing Therapy

2 hrs$1,730

10 Pack (90 Minute) Mind/Body/Spirit Healing Therapy

1 hr 30 mins$1,350

10 Pack (1 Hour) Mind/Body/Spirit Healing Therapy

2 hrs$1,020

6 Pack (2 Hour) Mind/Body/Spirit Healing Therapy

2 hrs$1,110

6 Pack (90 Minute) Mind/Body/Spirit Healing Therapy

1 hr 30 mins$875

6 Pack (1 Hour) Mind/Body/Spirit Healing Therapy

1 hr$635

3 Pack (2 Hour) Mind/Body/Spirit Healing Therapy

2 hrs$585

3 pack (90 minute) Mind/Body/Spirit Healing Therapy

1 hr 30 mins$465

3 Pack (1 hour) Mind/Body/Spirit Healing Therapy

1 hr$345

Somatic Release Therapy

2 hrs$240

Somatic Release Therapy

1 hr 30 mins$195

Trauma from our past doesn’t just live in memory…it embeds itself in the body. Whether you’re new to this understanding or have already been on the path of healing, I am here to meet you where you are.

With nearly 15 years of experience, I bring a full toolkit that bridges mind, body, and spirit. Together, we’ll begin to uncover and release the loops that keep replaying in your system. This session may include breathwork, guided meditation, somatic awareness, nervous system regulation, craniosacral therapy, sound and vibration therapy, energy healing, bodywork, and massage…always custom to the moment.

There may also be attention to the fascial system, recognizing how the body can hold patterns of tension, protection, and memory within its connective tissue. When appropriate, myofascial release techniques may be woven in to support unwinding, restore fluidity, and create space for deeper release.

My role is to hold safe and steady space for your process. I can also support you with practices to carry into your daily life. Carrying the past can feel heavy; my intention is to help you lighten the load, regulate your body, and return home to yourself.

First time sessions are at least 105 minutes to ensure a thorough assessment and trust building.

Somatic Release Therapy

1 hr$145

Trauma from our past doesn’t just live in memory…it embeds itself in the body. Whether you’re new to this understanding or have already been on the path of healing, I am here to meet you where you are.

With nearly 15 years of experience, I bring a full toolkit that bridges mind, body, and spirit. Together, we’ll begin to uncover and release the loops that keep replaying in your system. This session may include breathwork, guided meditation, somatic awareness, nervous system regulation, craniosacral therapy, sound and vibration therapy, energy healing, bodywork, and massage…always custom to the moment.

There may also be attention to the fascial system, recognizing how the body can hold patterns of tension, protection, and memory within its connective tissue. When appropriate, myofascial release techniques may be woven in to support unwinding, restore fluidity, and create space for deeper release.

My role is to hold safe and steady space for your process. I can also support you with practices to carry into your daily life. Carrying the past can feel heavy; my intention is to help you lighten the load, regulate your body, and return home to yourself.

First time sessions are at least 75 minutes to ensure a thorough assessment and trust building.

Reconnect: Nervous System Reset

2 hrs$240

A customized session to calm and restore your nervous system, guiding you into deep relaxation and balance. Using vagus nerve activation, sound and vibration on the body, breathwork, lymphatic drainage, energy healing, and reflexology (or a combination of) this session supports stress relief, detoxification, and full-body integration.

The nervous system and fascial system are deeply intertwined, constantly communicating and adapting to your life experiences. Patterns of stress can create subtle holding within the fascia, which in turn can signal the nervous system to remain guarded. Within this session, myofascial techniques may be woven in to help unwind these patterns, offering the body a new reference point for safety, softness, and flow.

Perfect for those seeking deep rest, nervous system regulation, and a felt sense of wholeness.

Reconnect. Restore. Reset.

First time sessions are at least 135 minutes to ensure a thorough assessment and trust building.

Reconnect: Nervous System Reset

1 hr 30 mins$195

A customized session to calm and restore your nervous system, guiding you into deep relaxation and balance. Using vagus nerve activation, sound and vibration on the body, breathwork, lymphatic drainage, energy healing, and reflexology (or a combination of) this session supports stress relief, detoxification, and full-body integration.

The nervous system and fascial system are deeply intertwined, constantly communicating and adapting to your life experiences. Patterns of stress can create subtle holding within the fascia, which in turn can signal the nervous system to remain guarded. Within this session, myofascial techniques may be woven in to help unwind these patterns, offering the body a new reference point for safety, softness, and flow.

Perfect for those seeking deep rest, nervous system regulation, and a felt sense of wholeness.

Reconnect. Restore. Reset.

First time sessions are at least 105 minutes to ensure a thorough assessment and trust building.

Chakra Clearing & Energy Alignment

2 hrs$240

This session is designed to identify and address blockages or stagnation within the luminous body—both ethereal and physical—by restoring the natural flow of energy through its major centers, the Chakras.

We begin with a chakra reading to gain insight into the session’s direction and provide personalized self-care recommendations. Through the use of sound, energy healing, herbal cleansing with sage and other botanicals, essential oils, and additional techniques, the energetic centers are gently opened and recharged. As balance is restored, you may experience a deep sense of peace, clarity, and renewal.

This session is highly adaptable, allowing for the integration of other healing modalities as needed to support your journey.

First time sessions are at least 135 minutes to ensure a thorough assessment and trust building.

Chakra Clearing & Energy Alignment

1 hr$145

This session is designed to identify and address blockages or stagnation within the luminous body—both ethereal and physical—by restoring the natural flow of energy through its major centers, the Chakras.

We begin with a chakra reading to gain insight into the session’s direction and provide personalized self-care recommendations. Through the use of sound, energy healing, herbal cleansing with sage and other botanicals, essential oils, and additional techniques, the energetic centers are gently opened and recharged. As balance is restored, you may experience a deep sense of peace, clarity, and renewal.

This session is highly adaptable, allowing for the integration of other healing modalities as needed to support your journey.

First time sessions are at least 75 minutes to ensure a thorough assessment and trust building.

Chakra Clearing & Energy Alignment

1 hr 30 mins$195

This session is designed to identify and address blockages or stagnation within the luminous body—both ethereal and physical—by restoring the natural flow of energy through its major centers, the Chakras.

We begin with a chakra reading to gain insight into the session’s direction and provide personalized self-care recommendations. Through the use of sound, energy healing, herbal cleansing with sage and other botanicals, essential oils, and additional techniques, the energetic centers are gently opened and recharged. As balance is restored, you may experience a deep sense of peace, clarity, and renewal.

This session is highly adaptable, allowing for the integration of other healing modalities as needed to support your journey.

First time sessions are at least 105 minutes to ensure a thorough assessment and trust building.

Harmonic Energy Healing

1 hr$145

An energy healing session designed to promote deep relaxation, stress relief, and the rebalancing of the body’s natural systems. Drawing from Reiki, New Paradigm MDT, and Craniosacral therapy, this work gently supports and enhances your body’s innate ability to heal. By addressing energetic imbalances and clearing blockages, it encourages harmony within the mind, body, and spirit. Whether you’re feeling overwhelmed, emotionally stagnant, or physically depleted, energy healing can help restore a sense of ease and flow.

Step into a sacred, safe space where you can release what no longer serves you and begin cultivating new patterns of balance and well-being. Through subtle yet powerful techniques, this session invites you to let go of stress, tension, and energetic weight, making room for clarity, renewal, and alignment. The experience can be tailored to meet you where you are, allowing for a deeply personal and transformative journey.

First time sessions are at least 75 minutes to ensure a thorough assessment and trust building.

Harmonic Energy Healing

1 hr 30 mins$195

An energy healing session designed to promote deep relaxation, stress relief, and the rebalancing of the body’s natural systems. Drawing from Reiki, New Paradigm MDT, and Craniosacral therapy, this work gently supports and enhances your body’s innate ability to heal. By addressing energetic imbalances and clearing blockages, it encourages harmony within the mind, body, and spirit. Whether you’re feeling overwhelmed, emotionally stagnant, or physically depleted, energy healing can help restore a sense of ease and flow.

Step into a sacred, safe space where you can release what no longer serves you and begin cultivating new patterns of balance and well-being. Through subtle yet powerful techniques, this session invites you to let go of stress, tension, and energetic weight, making room for clarity, renewal, and alignment. The experience can be tailored to meet you where you are, allowing for a deeply personal and transformative journey.

First time sessions are at least 105 minutes to ensure a thorough assessment and trust building.

Harmonic Energy Healing

2 hrs$240

An energy healing session designed to promote deep relaxation, stress relief, and the rebalancing of the body’s natural systems. Drawing from Reiki, New Paradigm MDT, and Craniosacral therapy, this work gently supports and enhances your body’s innate ability to heal. By addressing energetic imbalances and clearing blockages, it encourages harmony within the mind, body, and spirit. Whether you’re feeling overwhelmed, emotionally stagnant, or physically depleted, energy healing can help restore a sense of ease and flow.

Step into a sacred, safe space where you can release what no longer serves you and begin cultivating new patterns of balance and well-being. Through subtle yet powerful techniques, this session invites you to let go of stress, tension, and energetic weight, making room for clarity, renewal, and alignment. The experience can be tailored to meet you where you are, allowing for a deeply personal and transformative journey.

First time sessions are at least 135 minutes to ensure a thorough assessment and trust building.

The Deluxe

2 hrs 30 mins$280

Manual Lymphatic Drainage

2 hrs$240

10 Pack (2 Hour) Mind/Body/Spirit Healing Therapy

2 hrs$1,730

10 Pack (90 Minute) Mind/Body/Spirit Healing Therapy

1 hr 30 mins$1,350

10 Pack (1 Hour) Mind/Body/Spirit Healing Therapy

2 hrs$1,020

6 Pack (2 Hour) Mind/Body/Spirit Healing Therapy

2 hrs$1,110

6 Pack (90 Minute) Mind/Body/Spirit Healing Therapy

1 hr 30 mins$875

6 Pack (1 Hour) Mind/Body/Spirit Healing Therapy

1 hr$635

3 Pack (2 Hour) Mind/Body/Spirit Healing Therapy

2 hrs$585

3 pack (90 minute) Mind/Body/Spirit Healing Therapy

1 hr 30 mins$465

3 Pack (1 hour) Mind/Body/Spirit Healing Therapy

1 hr$345

Somatic Release Therapy

2 hrs$240

Somatic Release Therapy

1 hr 30 mins$195

Trauma from our past doesn’t just live in memory…it embeds itself in the body. Whether you’re new to this understanding or have already been on the path of healing, I am here to meet you where you are.

With nearly 15 years of experience, I bring a full toolkit that bridges mind, body, and spirit. Together, we’ll begin to uncover and release the loops that keep replaying in your system. This session may include breathwork, guided meditation, somatic awareness, nervous system regulation, craniosacral therapy, sound and vibration therapy, energy healing, bodywork, and massage…always custom to the moment.

There may also be attention to the fascial system, recognizing how the body can hold patterns of tension, protection, and memory within its connective tissue. When appropriate, myofascial release techniques may be woven in to support unwinding, restore fluidity, and create space for deeper release.

My role is to hold safe and steady space for your process. I can also support you with practices to carry into your daily life. Carrying the past can feel heavy; my intention is to help you lighten the load, regulate your body, and return home to yourself.

First time sessions are at least 105 minutes to ensure a thorough assessment and trust building.

Somatic Release Therapy

1 hr$145

Trauma from our past doesn’t just live in memory…it embeds itself in the body. Whether you’re new to this understanding or have already been on the path of healing, I am here to meet you where you are.

With nearly 15 years of experience, I bring a full toolkit that bridges mind, body, and spirit. Together, we’ll begin to uncover and release the loops that keep replaying in your system. This session may include breathwork, guided meditation, somatic awareness, nervous system regulation, craniosacral therapy, sound and vibration therapy, energy healing, bodywork, and massage…always custom to the moment.

There may also be attention to the fascial system, recognizing how the body can hold patterns of tension, protection, and memory within its connective tissue. When appropriate, myofascial release techniques may be woven in to support unwinding, restore fluidity, and create space for deeper release.

My role is to hold safe and steady space for your process. I can also support you with practices to carry into your daily life. Carrying the past can feel heavy; my intention is to help you lighten the load, regulate your body, and return home to yourself.

First time sessions are at least 75 minutes to ensure a thorough assessment and trust building.

Reconnect: Nervous System Reset

2 hrs$240

Reconnect: Nervous System Reset

1 hr 30 mins$195

A customized session to calm and restore your nervous system, guiding you into deep relaxation and balance. Using vagus nerve activation, sound and vibration on the body, breathwork, lymphatic drainage, energy healing, and reflexology (or a combination of) this session supports stress relief, detoxification, and full-body integration.

The nervous system and fascial system are deeply intertwined, constantly communicating and adapting to your life experiences. Patterns of stress can create subtle holding within the fascia, which in turn can signal the nervous system to remain guarded. Within this session, myofascial techniques may be woven in to help unwind these patterns, offering the body a new reference point for safety, softness, and flow.

Perfect for those seeking deep rest, nervous system regulation, and a felt sense of wholeness.

Reconnect. Restore. Reset.

First time sessions are at least 105 minutes to ensure a thorough assessment and trust building.

Reconnect: Nervous System Reset

1 hr$145

A customized session to calm and restore your nervous system, guiding you into deep relaxation and balance. Using vagus nerve activation, sound and vibration on the body, breathwork, lymphatic drainage, energy healing, and reflexology (or a combination of) this session supports stress relief, detoxification, and full-body integration.

The nervous system and fascial system are deeply intertwined, constantly communicating and adapting to your life experiences. Patterns of stress can create subtle holding within the fascia, which in turn can signal the nervous system to remain guarded. Within this session, myofascial techniques may be woven in to help unwind these patterns, offering the body a new reference point for safety, softness, and flow.

Perfect for those seeking deep rest, nervous system regulation, and a felt sense of wholeness.

Reconnect. Restore. Reset.

First time sessions are at least 75 minutes to ensure a thorough assessment and trust building.

Therapeutic Sound Healing

2 hrs$240

Your body and energy field form a dynamic network of vibrations. When these frequencies fall out of harmony, they can manifest as imbalance—mentally, emotionally, or physically.

This non-invasive approach to wellness uses the vibratory power of sound to restore balance. Acutonics® tuning forks, calibrated to planetary frequencies, work with the body’s natural energy pathways to promote deep healing. Additional instruments—such as singing bowls, drums, gongs, and shakers—are incorporated as needed, along with aromatherapy to enhance the experience.

Since our bodies are mostly water, and sound travels four times faster in water, the effects of vibrational therapy are profound. This session helps release stagnation, dissolve old patterns, and ease tension, creating space for restful sleep, increased vitality, mental clarity, and a deeper connection to life.

Tune to the Heavens. Tune to the Earth. Restore your resonance.

First time sessions are at least 135 minutes to ensure a thorough assessment and trust building.

Holistic Flow Cupping & Bodywork

1 hr$145

Holistic Flow Cupping & Bodywork

2 hrs$240

Dating back thousands of years, cupping is a powerful technique that creates a vacuum on the skin, reaching deep layers to release stagnation: whether in blood, lymph, or energy (Qi). This process helps restore flow and vitality throughout the body.

Cupping is used to support:
• Pain relief
• Reduced inflammation
• Improved circulation
• Deep relaxation and overall well-being

To maximize its benefits, we combine cupping with massage and other complementary techniques for a deeply effective session.

Different styles of cups are available. There are stationery, sliding, and red light cups.

This experience is fully customizable, additional modalities can be integrated to support your unique needs.

First time sessions are at least 135 minutes to ensure a thorough assessment and trust building.

Holistic Flow Cupping & Bodywork

1 hr 30 mins$195

Dating back thousands of years, cupping is a powerful technique that creates a vacuum on the skin, reaching deep layers to release stagnation: whether in blood, lymph, or energy (Qi). This process helps restore flow and vitality throughout the body.

Cupping is used to support:
• Pain relief
• Reduced inflammation
• Improved circulation
• Deep relaxation and overall well-being

To maximize its benefits, we combine cupping with massage and other complementary techniques for a deeply effective session.

Different styles of cups are available. There are stationery, sliding, and red light cups.

This experience is fully customizable, additional modalities can be integrated to support your unique needs.

First time sessions are at least 105 minutes to ensure a thorough assessment and trust building.

Chakra Clearing & Energy Alignment

2 hrs$240

Chakra Clearing & Energy Alignment

1 hr$145

This session is designed to identify and address blockages or stagnation within the luminous body—both ethereal and physical—by restoring the natural flow of energy through its major centers, the Chakras.

We begin with a chakra reading to gain insight into the session’s direction and provide personalized self-care recommendations. Through the use of sound, energy healing, herbal cleansing with sage and other botanicals, essential oils, and additional techniques, the energetic centers are gently opened and recharged. As balance is restored, you may experience a deep sense of peace, clarity, and renewal.

This session is highly adaptable, allowing for the integration of other healing modalities as needed to support your journey.

First time sessions are at least 75 minutes to ensure a thorough assessment and trust building.

Therapeutic Sound Healing

1 hr 30 mins$195

Your body and energy field form a dynamic network of vibrations. When these frequencies fall out of harmony, they can manifest as imbalance—mentally, emotionally, or physically.

This non-invasive approach to wellness uses the vibratory power of sound to restore balance. Acutonics® tuning forks, calibrated to planetary frequencies, work with the body’s natural energy pathways to promote deep healing. Additional instruments—such as singing bowls, drums, gongs, and shakers—are incorporated as needed, along with aromatherapy to enhance the experience.

Since our bodies are mostly water, and sound travels four times faster in water, the effects of vibrational therapy are profound. This session helps release stagnation, dissolve old patterns, and ease tension, creating space for restful sleep, increased vitality, mental clarity, and a deeper connection to life.

Tune to the Heavens. Tune to the Earth. Restore your resonance.

First time sessions are at least 105 minutes to ensure a thorough assessment and trust building.

Therapeutic Sound Healing

1 hr$145

Your body and energy field form a dynamic network of vibrations. When these frequencies fall out of harmony, they can manifest as imbalance—mentally, emotionally, or physically.

This non-invasive approach to wellness uses the vibratory power of sound to restore balance. Acutonics® tuning forks, calibrated to planetary frequencies, work with the body’s natural energy pathways to promote deep healing. Additional instruments—such as singing bowls, drums, gongs, and shakers—are incorporated as needed, along with aromatherapy to enhance the experience.

Since our bodies are mostly water, and sound travels four times faster in water, the effects of vibrational therapy are profound. This session helps release stagnation, dissolve old patterns, and ease tension, creating space for restful sleep, increased vitality, mental clarity, and a deeper connection to life.

Tune to the Heavens. Tune to the Earth. Restore your resonance.

First time sessions are at least 75 minutes to ensure a thorough assessment and trust building.

Manual Lymphatic Drainage

1 hr 30 mins$195

Manual Lymphatic Drainage (MLD) is a gentle, rhythmic technique designed to stimulate the movement of lymph fluid throughout the body. Using precise, skin-stretching motions, MLD encourages lymph flow from congested areas (such as swelling or edema) to areas of better drainage.

The lymphatic system plays a crucial role in immune function, fluid balance, and nutrient absorption.

Surgery, medical conditions, or trauma can disrupt lymph flow, leading to fluid buildup and sluggish drainage. This is especially common after lymph node removal, often part of cancer treatments, which places extra strain on the system. Whether used as part of a recovery plan or a proactive wellness practice, MLD helps support optimal lymphatic function.

Sessions may also include subtle awareness and support of the fascial system, recognizing the close relationship between lymph flow and the body’s connective tissue network. When appropriate, gentle myofascial techniques may be integrated to help reduce restriction, creating more space for fluid movement and overall ease within the body.

Potential benefits of MLD include:
• Enhanced lymph circulation and absorption
• Reduction of swelling and fluid retention
• Support for post-surgical healing
• Pain relief and relaxation
• Improved detoxification and immune response

I am a graduate of the Klose system, an in-depth certification program.

First time sessions are at least 105 minutes to ensure a thorough assessment and trust building.

Manual Lymphatic Drainage

1 hr$145

Manual Lymphatic Drainage (MLD) is a gentle, rhythmic technique designed to stimulate the movement of lymph fluid throughout the body. Using precise, skin-stretching motions, MLD encourages lymph flow from congested areas (such as swelling or edema) to areas of better drainage.

The lymphatic system plays a crucial role in immune function, fluid balance, and nutrient absorption.

Surgery, medical conditions, or trauma can disrupt lymph flow, leading to fluid buildup and sluggish drainage. This is especially common after lymph node removal, often part of cancer treatments, which places extra strain on the system. Whether used as part of a recovery plan or a proactive wellness practice, MLD helps support optimal lymphatic function.

Sessions may also include subtle awareness and support of the fascial system, recognizing the close relationship between lymph flow and the body’s connective tissue network. When appropriate, gentle myofascial techniques may be integrated to help reduce restriction, creating more space for fluid movement and overall ease within the body.

Potential benefits of MLD include:
• Enhanced lymph circulation and absorption
• Reduction of swelling and fluid retention
• Support for post-surgical healing
• Pain relief and relaxation
• Improved detoxification and immune response

I am a graduate of the Klose system, an in-depth certification program.

First time sessions are at least 75 minutes to ensure a thorough assessment and trust building.

Chakra Clearing & Energy Alignment

1 hr 30 mins$195

This session is designed to identify and address blockages or stagnation within the luminous body—both ethereal and physical—by restoring the natural flow of energy through its major centers, the Chakras.

We begin with a chakra reading to gain insight into the session’s direction and provide personalized self-care recommendations. Through the use of sound, energy healing, herbal cleansing with sage and other botanicals, essential oils, and additional techniques, the energetic centers are gently opened and recharged. As balance is restored, you may experience a deep sense of peace, clarity, and renewal.

This session is highly adaptable, allowing for the integration of other healing modalities as needed to support your journey.

First time sessions are at least 105 minutes to ensure a thorough assessment and trust building.

Celestial Grounding Sonic Massage

1 hr$145

Celestial Grounding Sonic Massage

1 hr 30 mins$195

Experience the power of sound and touch to restore harmony in both body and mind.

Through the use of instruments and vibrational techniques, sound healing reconnects you to both cosmic and earthly energies—clearing stagnant frequencies, releasing outdated patterns, and creating space for deeper alignment and intentional living.

Complementing this, massage works to dissolve tension, ease pain, and support the natural movement of blood, lymph, and energy throughout the body. By addressing muscular and fascial restrictions, we promote balance, relaxation, and a renewed sense of vitality.

First time sessions are at least 105 minutes to ensure a thorough assessment and trust building.

Celestial Grounding Sonic Massage

2 hrs$240

Experience the power of sound and touch to restore harmony in both body and mind.

Through the use of instruments and vibrational techniques, sound healing reconnects you to both cosmic and earthly energies—clearing stagnant frequencies, releasing outdated patterns, and creating space for deeper alignment and intentional living.

Complementing this, massage works to dissolve tension, ease pain, and support the natural movement of blood, lymph, and energy throughout the body. By addressing muscular and fascial restrictions, we promote balance, relaxation, and a renewed sense of vitality.

First time sessions are at least 135 minutes to ensure a thorough assessment and trust building.

Ebb & Flow Massage

1 hr$145

Ebb & Flow Massage

1 hr 30 mins$195

This session is designed to bring balance by working with both the subtle and deeper layers of your body. I intuitively blend techniques to support your specific needs…oscillating between gentle, rhythmic work to enhance lymphatic flow and energetic balance, and deeper techniques to release muscular tension, fascial restrictions, and areas of stagnation.

The fascia and nervous system are in constant communication, shaping how the body perceives safety, pressure, and ease. By working within this dynamic relationship, the session supports not only physical release, but also a softening of the internal patterns that can keep the body braced or restricted.

I created this session because I know that sometimes you don’t want to choose between light or deep work: you need both. By working with the natural ebb and flow of your body’s systems, I tailor pressure and technique to meet what’s present in the moment. Whether your body is asking for soft, flowing movements to stimulate circulation or focused, intentional pressure to unwind deeper layers of tension, this session meets you where you are and restores balance from the inside out.

First time sessions are at least 105 minutes to ensure a thorough assessment and trust building.

Ebb and Flow Massage

2 hrs$240

This session is designed to bring balance by working with both the subtle and deeper layers of your body. I intuitively blend techniques to support your specific needs…oscillating between gentle, rhythmic work to enhance lymphatic flow and energetic balance, and deeper techniques to release muscular tension, fascial restrictions, and areas of stagnation.

The fascia and nervous system are in constant communication, shaping how the body perceives safety, pressure, and ease. By working within this dynamic relationship, the session supports not only physical release, but also a softening of the internal patterns that can keep the body braced or restricted.

I created this session because I know that sometimes you don’t want to choose between light or deep work: you need both. By working with the natural ebb and flow of your body’s systems, I tailor pressure and technique to meet what’s present in the moment. Whether your body is asking for soft, flowing movements to stimulate circulation or focused, intentional pressure to unwind deeper layers of tension, this session meets you where you are and restores balance from the inside out.

First time sessions are at least 135 minutes to ensure a thorough assessment and trust building.

The Deluxe

2 hrs 30 mins$280

10 Pack (2 Hour) Mind/Body/Spirit Healing Therapy

2 hrs$1,730

10 Pack (90 Minute) Mind/Body/Spirit Healing Therapy

1 hr 30 mins$1,350

10 Pack (1 Hour) Mind/Body/Spirit Healing Therapy

2 hrs$1,020

6 Pack (2 Hour) Mind/Body/Spirit Healing Therapy

2 hrs$1,110

6 Pack (90 Minute) Mind/Body/Spirit Healing Therapy

1 hr 30 mins$875

6 Pack (1 Hour) Mind/Body/Spirit Healing Therapy

1 hr$635

3 Pack (2 Hour) Mind/Body/Spirit Healing Therapy

2 hrs$585

3 pack (90 minute) Mind/Body/Spirit Healing Therapy

1 hr 30 mins$465

3 Pack (1 hour) Mind/Body/Spirit Healing Therapy

1 hr$345

Therapeutic Sound Healing

2 hrs$240

Holistic Flow Cupping & Bodywork

1 hr$145

Holistic Flow Cupping & Bodywork

2 hrs$240

Dating back thousands of years, cupping is a powerful technique that creates a vacuum on the skin, reaching deep layers to release stagnation: whether in blood, lymph, or energy (Qi). This process helps restore flow and vitality throughout the body.

Cupping is used to support:
• Pain relief
• Reduced inflammation
• Improved circulation
• Deep relaxation and overall well-being

To maximize its benefits, we combine cupping with massage and other complementary techniques for a deeply effective session.

Different styles of cups are available. There are stationery, sliding, and red light cups.

This experience is fully customizable, additional modalities can be integrated to support your unique needs.

First time sessions are at least 135 minutes to ensure a thorough assessment and trust building.

Holistic Flow Cupping & Bodywork

1 hr 30 mins$195

Dating back thousands of years, cupping is a powerful technique that creates a vacuum on the skin, reaching deep layers to release stagnation: whether in blood, lymph, or energy (Qi). This process helps restore flow and vitality throughout the body.

Cupping is used to support:
• Pain relief
• Reduced inflammation
• Improved circulation
• Deep relaxation and overall well-being

To maximize its benefits, we combine cupping with massage and other complementary techniques for a deeply effective session.

Different styles of cups are available. There are stationery, sliding, and red light cups.

This experience is fully customizable, additional modalities can be integrated to support your unique needs.

First time sessions are at least 105 minutes to ensure a thorough assessment and trust building.

Therapeutic Sound Healing

1 hr 30 mins$195

Your body and energy field form a dynamic network of vibrations. When these frequencies fall out of harmony, they can manifest as imbalance—mentally, emotionally, or physically.

This non-invasive approach to wellness uses the vibratory power of sound to restore balance. Acutonics® tuning forks, calibrated to planetary frequencies, work with the body’s natural energy pathways to promote deep healing. Additional instruments—such as singing bowls, drums, gongs, and shakers—are incorporated as needed, along with aromatherapy to enhance the experience.

Since our bodies are mostly water, and sound travels four times faster in water, the effects of vibrational therapy are profound. This session helps release stagnation, dissolve old patterns, and ease tension, creating space for restful sleep, increased vitality, mental clarity, and a deeper connection to life.

Tune to the Heavens. Tune to the Earth. Restore your resonance.

First time sessions are at least 105 minutes to ensure a thorough assessment and trust building.

Therapeutic Sound Healing

1 hr$145

Your body and energy field form a dynamic network of vibrations. When these frequencies fall out of harmony, they can manifest as imbalance—mentally, emotionally, or physically.

This non-invasive approach to wellness uses the vibratory power of sound to restore balance. Acutonics® tuning forks, calibrated to planetary frequencies, work with the body’s natural energy pathways to promote deep healing. Additional instruments—such as singing bowls, drums, gongs, and shakers—are incorporated as needed, along with aromatherapy to enhance the experience.

Since our bodies are mostly water, and sound travels four times faster in water, the effects of vibrational therapy are profound. This session helps release stagnation, dissolve old patterns, and ease tension, creating space for restful sleep, increased vitality, mental clarity, and a deeper connection to life.

Tune to the Heavens. Tune to the Earth. Restore your resonance.

First time sessions are at least 75 minutes to ensure a thorough assessment and trust building.

Balance & Release: Acupressure & Reflexology

1 hr$145

Balance & Release: Acupressure & Reflexology

1 hr 30 mins$195

Acupressure is an ancient healing art that uses fingers, hands, or elbows to gently press key points on the body, activating its natural self-healing abilities. In traditional wisdom, Qi (vital energy) flows through meridians: pathways that support overall balance. When this flow is blocked or when Yin and Yang fall out of harmony, discomfort and illness may arise. By restoring movement within these systems: Qi, blood, lymph, and more, acupressure encourages deep healing.

Reflexology focuses on applying pressure to specific reflex points on the feet, hands, and face, which correspond to different areas of the body. This practice helps realign the body’s energy, promoting relaxation and restoring balance.

This session begins with a foot soak to calm the nervous system and boost the flow before you get on the table.

This session is designed to guide the body and mind toward a more natural state of well-being. It may help release tension, improve circulation, reduce pain, and support detoxification. Depending on individual needs, other complementary modalities can be incorporated for a fully integrative experience.

First time sessions are at least 105 minutes to ensure a thorough assessment and trust building.

Balance & Release: Acupressure & Reflexology

2 hrs$240

Acupressure is an ancient healing art that uses fingers, hands, or elbows to gently press key points on the body, activating its natural self-healing abilities. In traditional wisdom, Qi (vital energy) flows through meridians: pathways that support overall balance. When this flow is blocked or when Yin and Yang fall out of harmony, discomfort and illness may arise. By restoring movement within these systems: Qi, blood, lymph, and more, acupressure encourages deep healing.

Reflexology focuses on applying pressure to specific reflex points on the feet, hands, and face, which correspond to different areas of the body. This practice helps realign the body’s energy, promoting relaxation and restoring balance.

This session begins with a foot soak to calm the nervous system and boost the flow before you get on the table.

This session is designed to guide the body and mind toward a more natural state of well-being. It may help release tension, improve circulation, reduce pain, and support detoxification. Depending on individual needs, other complementary modalities can be incorporated for a fully integrative experience.

First time sessions are at least 135 minutes to ensure a thorough assessment and trust building.

The Deluxe

2 hrs 30 mins$280

Practitioner

About

Urban Escape Healing is a sanctuary for those seeking clarity, connection, and a deeper relationship with themselves. Here, we honor the mind, body, and spirit as one, creating space to grow awareness, invite healing, and return to a more meaningful flow in life.

Rooted in ancient wisdom and guided by modern insight, each session blends sensory experience and elemental awareness to help you remember who you are. My work is organic, intuitive, and custom to your needs.

A licensed massage therapist for 10 years (Pacific College of Oriental Medicine, Chicago), I specialize in eastern and holistic approaches validated by western science. I’ve studied sound healing for nearly 15 years. Personalized practices help clients integrate healing beyond the session.

This is a space where the simple is sacred, and healing is made accessible to all. You’ll find no judgment, no dogma, just genuine presence and care. Together, we explore what it means to be fully human, grounded in our body.

(517) 331-3196

nrbaldyga@gmail.com

https://www.urbanescapehealing.com

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Reviews

101

101 reviews

Laurie Melcher
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After months of chronic pain in a couple particular areas, Neal found the connection and was able to work thru my problem spots. He made it a very calming a nurturing environment. The best part tho, after just one session, my morning pain is significantly better! Highly recommended!!
Lilla
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Neale has a very sensitive healing touch and is able to discern even with a first time client what the body may be comfortable with and really needs. His space has wonderful ambience and I loved how many modalities he was able to fluidly incorporate into his work. I certainly will be coming back for more :)
Desiree E Williams
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Neale did an amazing job, the space was very warm and inviting. Neale was very knowledgeable and explained thoroughly the process. I will definitely book again.
Charles Graham
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Absolutely the best. Very knowledgeable. Very agreeable.
Ann Collins
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It was definitely worth the money and more. Neal did an excellent job and he was very attentive and professional. I will definitely book with him again. Thank You Neal!
Nancy Welch
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This wasn't my first session with Neale, but each time it is exactly what I need that day, and today was just really wonderful!