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Urban Escape Healing

Trauma from our past doesn’t just live in memory, it embeds itself in the body. Whether you’re new to this understanding or have already been on the path of healing, I am here to meet you where you are.

With nearly 15 years of experience, I bring a full toolkit that bridges mind, body, and spirit. Together, we’ll begin to uncover and release the loops that keep replaying in your system. This session may include breathwork, guided meditation, somatic awareness, nervous system regulation, craniosacral therapy, sound and vibration therapy, energy healing, bodywork, and massage. It will be custom to the moment. 

My role is to hold safe and steady space for your release. I can also support you with practices to carry into your daily life. Carrying the past can feel heavy; my intention is to help you lighten the load, regulate your body, and return home to yourself.

Somatic Release Therapy

An energy healing session designed to promote deep relaxation, stress relief, and the rebalancing of the body’s natural systems. Drawing from Reiki, New Paradigm MDT, and Craniosacral therapy, this work gently supports and enhances your body’s innate ability to heal. By addressing energetic imbalances and clearing blockages, it encourages harmony within the mind, body, and spirit. Whether you’re feeling overwhelmed, emotionally stagnant, or physically depleted, energy healing can help restore a sense of ease and flow.

Step into a sacred, safe space where you can release what no longer serves you and begin cultivating new patterns of balance and well-being. Through subtle yet powerful techniques, this session invites you to let go of stress, tension, and energetic weight, making room for clarity, renewal, and alignment. The experience can be tailored to meet you where you are, allowing for a deeply personal and transformative journey.

Harmonic Energy Healing

A holistic, layered approach to healing that meets you exactly where you are. We’ll begin with an in-depth intake and assessment to identify your current needs and intentions. Each hour session includes hands-on table work that blends multiple healing modalities to address the body, mind, and energy system as one.

Together, we’ll focus on nervous system regulation, creating the internal safety needed for lasting transformation. Between sessions, you’ll receive personalized “healing homework” to help you stay grounded and integrate the work into daily life. This package is designed to help you navigate life’s stresses with greater awareness, balance, and ease.

Book the first session now and will book the next two after. Each 3 pack comes with 1 extra hour of consulting time via phone, video chat, or in person.

3 Pack (2 Hour) Mind/Body/Spirit Healing Therapy

A customized session to calm and restore your nervous system, guiding you into deep relaxation and balance. Using vagus nerve activation, sound and vibration on the body, breathwork, lymphatic drainage, energy healing, and reflexology, (or a combination of) this session supports stress relief, detoxification, and full-body integration. Perfect for those seeking deep rest, nervous system regulation, and a sense of wholeness.



Reconnect. Restore. Reset.

Reconnect: Nervous System Reset

Bodywork tailored to your unique needs—where Eastern and Western techniques come together to create balance. This session is designed to calm the mind while working through layers of physical tension, helping you release what no longer serves you.

Through a thoughtful assessment, the most effective modalities will be selected to reduce pain, improve mobility, and address postural imbalances. Whether you seek deep relaxation or targeted relief, this session supports your body’s natural alignment and flow. Find your center, restore your balance, and step into greater ease.

Mindful Integration Massage

A holistic, layered approach to healing that meets you exactly where you are. We’ll begin with an in-depth intake and assessment to identify your current needs and intentions. Each hour session includes hands-on table work that blends multiple healing modalities to address the body, mind, and energy system as one.

Together, we’ll focus on nervous system regulation, creating the internal safety needed for lasting transformation. Between sessions, you’ll receive personalized “healing homework” to help you stay grounded and integrate the work into daily life. This package is designed to help you navigate life’s stresses with greater awareness, balance, and ease.

Book the first session now and will book the next two after. Each 10 pack comes with 3 extra hours of consulting time via phone, video chat, or in person.

10 Pack (90 Minute) Mind/Body/Spirit Healing Therapy

This session is designed to identify and address blockages or stagnation within the luminous body—both ethereal and physical—by restoring the natural flow of energy through its major centers, the Chakras.

We begin with a chakra reading to gain insight into the session’s direction and provide personalized self-care recommendations. Through the use of sound, energy healing, herbal cleansing with sage and other botanicals, essential oils, and additional techniques, the energetic centers are gently opened and recharged. As balance is restored, you may experience a deep sense of peace, clarity, and renewal.

This session is highly adaptable, allowing for the integration of other healing modalities as needed to support your journey.

Chakra Clearing & Energy Alignment

Experience the power of sound and touch to restore harmony in both body and mind.

Through the use of instruments and vibrational techniques, sound healing reconnects you to both cosmic and earthly energies—clearing stagnant frequencies, releasing outdated patterns, and creating space for deeper alignment and intentional living.

Complementing this, massage works to dissolve tension, ease pain, and support the natural movement of blood, lymph, and energy throughout the body. By addressing muscular and fascial restrictions, we promote balance, relaxation, and a renewed sense of vitality.

Celestial Grounding Sonic Massage

A holistic, layered approach to healing that meets you exactly where you are. We’ll begin with an in-depth intake and assessment to identify your current needs and intentions. Each hour session includes hands-on table work that blends multiple healing modalities to address the body, mind, and energy system as one.

Together, we’ll focus on nervous system regulation, creating the internal safety needed for lasting transformation. Between sessions, you’ll receive personalized “healing homework” to help you stay grounded and integrate the work into daily life. This package is designed to help you navigate life’s stresses with greater awareness, balance, and ease.

Book the first session now and will book the next two after. Each 5 pack comes with 2 extra hours of consulting time via phone, video chat, or in person.

5 Pack (90 Minute) Mind/Body/Spirit Healing Therapy

Dating back thousands of years, cupping is a powerful technique that creates a vacuum on the skin, reaching deep layers to release stagnation—whether in blood, lymph, or energy (Qi). This process helps restore flow and vitality throughout the body.

Cupping is used to support:
	•	Pain relief
	•	Reduced inflammation
	•	Improved circulation
	•	Deep relaxation and overall well-being

To maximize its benefits, we combine cupping with massage and other complementary techniques for a deeply effective session.

This experience is fully customizable—additional modalities can be integrated to support your unique needs.

Holistic Flow Cupping & Bodywork

An ancient practice rooted in touch, breath, and subtle movement, massage is both an art and a science that supports deep relaxation and overall well-being. Its benefits include:
	•	Reducing stress and anxiety
	•	Relaxing muscles
	•	Releasing toxins
	•	Supporting injury rehabilitation
	•	Increasing circulation
	•	Improving sleep quality
	•	Reducing pain
	•	Enhancing overall health and vitality

I blend a variety of best-practice techniques to create a massage experience tailored specifically to your needs. Beyond physical relief, massage is a powerful gift to your mental and emotional well-being. Let’s create space for renewal.

This session is fully integrative—other modalities can be incorporated to support your healing journey.

Deep Tissue Therapeutic Massage

Sometimes the deepest healing happens not in a studio, but in the comfort of your own home, where your body feels safe. Softening deeper will allow you to enjoy the benefits of the session. I now offers in-home sessions designed for those who want convenience, privacy, and a deeply personalized experience without leaving their own sanctuary. 

I bring the full spirit of my work to you: the massage table, linens, aromatherapy, a few sound healing instruments, and anything else needed to create a grounded, intentional healing experience. Your space becomes a temporary temple. It will be held with care, integrity, and the same depth of presence you’d receive in my studio.


A personalized healing session in the comfort of your home (or rental). Includes setup, table, and all necessary supplies. I’ve added a $25 upfront travel fee and then we will calculate the rest at $2 per mile (round trip) from St. Joseph, MI. 

I will be contacting you after you book the session OR feel free to reach out to me before. Discounts for more people in one location!

1 Hour Mobile Session (In-Home)

A customized session to calm and restore your nervous system, guiding you into deep relaxation and balance. Using vagus nerve activation, sound and vibration on the body, breathwork, lymphatic drainage, energy healing, and reflexology (of a combination of), this session supports stress relief, detoxification, and full-body integration. Perfect for those seeking deep rest, nervous system regulation, and a sense of wholeness.



Reconnect. Restore. Reset.

Your body and energy field form a dynamic network of vibrations. When these frequencies fall out of harmony, they can manifest as imbalance—mentally, emotionally, or physically.

This non-invasive approach to wellness uses the vibratory power of sound to restore balance. Acutonics® tuning forks, calibrated to planetary frequencies, work with the body’s natural energy pathways to promote deep healing. Additional instruments—such as singing bowls, drums, gongs, and shakers—are incorporated as needed, along with aromatherapy to enhance the experience.

Since our bodies are mostly water, and sound travels four times faster in water, the effects of vibrational therapy are profound. This session helps release stagnation, dissolve old patterns, and ease tension, creating space for restful sleep, increased vitality, mental clarity, and a deeper connection to life.

Tune to the Heavens. Tune to the Earth. Restore your resonance.

Therapeutic Sound Healing

Acupressure is an ancient healing art that uses fingers, hands, or elbows to gently press key points on the body, activating its natural self-healing abilities. In traditional wisdom, Qi (vital energy) flows through meridians—pathways that support overall balance. When this flow is blocked or when Yin and Yang fall out of harmony, discomfort and illness may arise. By restoring movement within these systems—Qi, blood, lymph, and more—acupressure encourages deep healing.

Reflexology focuses on applying pressure to specific reflex points on the feet, hands, and face, which correspond to different areas of the body. This practice helps realign the body’s energy, promoting relaxation and restoring balance.

This session is designed to guide the body and mind toward a more natural state of well-being. It may help release tension, improve circulation, reduce pain, and support detoxification. Depending on individual needs, other complementary modalities can be incorporated for a fully integrative experience.

Balance & Release: Acupressure & Reflexology

Manual Lymphatic Drainage (MLD) is a gentle, rhythmic technique designed to stimulate the movement of lymph fluid throughout the body. Using precise, skin-stretching motions, MLD encourages lymph flow from congested areas (such as swelling or edema) to areas of better drainage. The lymphatic system plays a crucial role in immune function, fluid balance, and nutrient absorption—helping transport proteins, fats, vitamins, and respond to harmful intruders like microbes and abnormal cells.

Surgery, medical conditions, or trauma can disrupt lymph flow, leading to fluid buildup and sluggish drainage. This is especially common after lymph node removal, often part of cancer treatments, which places extra strain on the system. Whether used as part of a recovery plan or a proactive wellness practice, MLD helps support optimal lymphatic function.

Potential benefits of MLD include:
	•	Enhanced lymph circulation and absorption
	•	Reduction of swelling and fluid retention
	•	Support for post-surgical healing
	•	Pain relief and relaxation
	•	Improved detoxification and immune response

An in-depth intake and assessment will ensure MLD is the right fit for you and tailored to your specific needs. I am a graduate of the Klose system, an in-depth certification program.

Manual Lymphatic Drainage

This session is designed to bring balance by working with both the subtle and deep layers of your body. I intuitively blend techniques to support your specific needs—oscillating between gentle, rhythmic work to enhance lymphatic flow and energy balance, and deeper techniques to release muscular tension, fascia restrictions, and areas of stagnation.

I created this session because I know that sometimes you don’t want to choose between light or deep work—you need both. By working with the natural ebb and flow of your body’s systems, I tailor the pressure and techniques to provide exactly what you need in the moment. Whether your body is asking for soft, flowing movements to stimulate circulation or focused, intentional pressure to unlock tension, this session meets you where you are and restores balance from the inside out.

Ebb and Flow Massage

A massage designed to nurture both mother-to-be and baby, providing comfort, relaxation, and essential support during this transformative time. With specialized training and certification, you are in safe, experienced hands.

This gentle yet effective care helps relieve stress, ease bodily discomfort, and promote overall well-being. Thoughtfully placed bolsters and positioning techniques ensure safety and deep relaxation throughout the session.

Studies show that incorporating massage into prenatal care can significantly balance hormone levels, fostering a healthier, more peaceful experience for both mother and child.

As a father myself, I hold this work in the highest regard—it is truly sacred.

Sacred Pregnancy Massage

3 Pack (1 hour) Mind/Body/Spirit Healing Therapy

5 Pack (2 Hour) Mind/Body/Spirit Healing Therapy

Ebb & Flow Massage

2 Hour Mobile Session (In-Home)

3 pack (90 minute) Mind/Body/Spirit Healing Therapy

Whether you’re training for a specific goal, preparing for or recovering from an event, or working to restore mobility and ease in your body—this session is designed to meet your needs.

Through a customized blend of targeted massage techniques and assisted stretching, we focus on releasing tension, improving circulation, and optimizing muscle function. By increasing flexibility and range of motion, this approach not only enhances performance but also helps prevent injuries and supports long-term joint health.

Perfect for athletes, fitness enthusiasts, or anyone looking to move with greater ease, this session encourages faster recovery, reduces inflammation, and promotes overall balance in the body. Move better, recover faster, and feel your best—on and off the field.

Dynamic Sports Massage

10 Pack (1 Hour) Mind/Body/Spirit Healing Therapy

90 Minute Mobile Session (In-Home)

A customized session to calm and restore your nervous system, guiding you into deep relaxation and balance. Using vagus nerve activation, sound and vibration on the body, breathwork, lymphatic drainage, energy healing, and reflexology (or a combination of), this session supports stress relief, detoxification, and full-body integration. Perfect for those seeking deep rest, nervous system regulation, and a sense of wholeness.



Reconnect. Restore. Reset.

Select a time

Urban Escape Healing

Manual Lymphatic Drainage

March 2026

Urban Escape Healing

Summary

Total to pay

$125

Total to pay

$125

Total to pay

$125